Night Terrors/Confusional Arousals

They're back.

My girl had these confusional arousals for a long time. I could count the number of times she slept through the night on one hand until she was three years old. Then, finally, blissfully, she slept. 10-12 hours UNINTERRUPTED! You can imagine how amazing this made my world!

Until now. Recently (the last 6 weeks) she has been up 5-7 nights a week, several times a night. Calling out, crying, yelling, getting mad at people (me, Annabelle, Guinness...) thrashing, yelling louder. These sessions last for 10-30 minutes. She is not awake. She has no idea I am in the room. I can not say or do anything to calm her down. I almost never get her to wake up. (And experts say NOT to wake them up, they will pass sooner if you just leave them alone.)

I call them confusional arousals as opposed to night terrors because that's what some experts call them. Terrors are more screaming afraid type behavior, whereas confusional arousals are more agitated, anger, upset behavior. Terrors aren't generally as long as arousals. In both behaviors the kids have no recollection of what happens. And, the most maddening thing about all the reading I've done and research is THERE IS NOTHING YOU CAN DO.

Ugg, great. So basically don't sleep through the night ever again. Ok, they are supposed to outgrow it. But when?

One thing the books do say is that being overtired can make them worse. So bedtime is officially bumped up. Guinnes: 7:45. Gemma, lights out by 8:30. She is very active in the day, not napping anymore, so that could be part of the problem. I am thinking that school will help (when she starts attending full time in February, more to follow) because she will behave naps there (and I suspect she'll sleep) and be more tired at home after a full day of activity.

Anyway, you know what my prayer request is now...SLEEP!